AU Australian Therapists

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AASW

Arminda Graves, AASW

Accredited social worker supporting stress and relationships

Arminda is an Australian therapist with credentials including AASW.

  • 6+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
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About Arminda

Arminda Graves is an accredited social worker with the AASW and six years of professional experience supporting people through stress, anxiety, relationship difficulties, grief and depression. She works with individuals facing family conflict, significant life changes and other challenges, helping them find clearer ways to cope and move forward.

Arminda creates an open, non-judgemental space where thoughts and feelings can be explored and understood. Drawing on a blend of practical skills and compassionate support, she aims to empower people to take the steps that feel right for them and to build more fulfilling, balanced lives.

Her academic and clinical training includes a Masters degree in Social Work, a Post Graduate Diploma in Counselling (Behavioural Health) and a Post Graduate Certificate in Cognitive Behaviour Therapy (CBT). She is also a certified Interpersonal Psychotherapy (IPT) Level B clinician and a certified facilitator of Circle of Security, which inform her work with relationships, attachment and communication patterns.

Arminda is experienced working with a broad range of concerns including abandonment issues, avoidant personality patterns, blended family dynamics, caregiver stress, chronic pain or illness, commitment difficulties, communication problems, divorce and separation, and immigration-related challenges. She offers supportive, practical assistance aimed at helping clients build resilience and clearer direction.

Areas of expertise

Experience

6+ years

Credentials

AASW

Languages

English, Tagalog

Online therapeutic approaches with Arminda Graves

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and to choose actions that align with personal values. It can be useful for anxiety, stress and for navigating life changes. Client-Centred Therapy focuses on listening deeply and treating the person with respect and empathy, helping clients build self-understanding and confidence to find their own solutions. Cognitive Behavioural Therapy (CBT) examines connections between thoughts, emotions and behaviour, offering practical strategies to manage symptoms of depression and anxiety and to change unhelpful patterns.

Finding the right approach is part of the therapeutic process and will be decided together. Arminda will work collaboratively with each person to identify which methods suit their needs, goals and preferences, adapting techniques as therapy progresses and as circumstances change.

Online therapy with Arminda offers flexible options including video calls, phone sessions, live chat and text-based messaging, which can make it easier to fit counselling into busy schedules or to access support from home. These formats allow ongoing work on stress, relationships, grief and other concerns while providing convenience and continuity of care from an appropriately qualified professional.

Frequently asked questions

How much experience does Arminda Graves have?

Arminda Graves has 6 years of experience.

What professional credentials does Arminda Graves hold?

The directory lists these credentials exactly as supplied: AASW. Credential details: .

In which languages does Arminda Graves provide therapy?

Arminda Graves provides therapy in English and Tagalog.

Where is Arminda Graves located?

Arminda Graves is located in Australia.

How can I work with Arminda Graves as my therapist?

You can work with Arminda Graves through video calls, phone sessions, live chat, or text-based messaging.

Does Arminda Graves work with international clients?

Arminda Graves does not currently work with international clients.

How much does therapy with Arminda Graves cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Arminda