AU Australian Therapists

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PACFA

Elizabeth Fogolin, PACFA

Experienced trauma and grief counsellor

Elizabeth is an Australian therapist with credentials including PACFA.

  • 17+ years of experience
  • Focus areas include Trauma and abuse, Grief
Continue with Elizabeth

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About Elizabeth

Elizabeth Fogolin is licensed in Sydney, Australia and has 17 years of professional experience supporting people through significant life challenges. She works with adults affected by trauma and abuse, sexual abuse, loss and grief, and the ongoing strain of compassion fatigue. Her practice also addresses self-esteem, confidence, motivation and the many transitions that occur across the lifespan.

Elizabeth adopts a respectful, client-centred approach that invites open expression of thoughts and feelings. She aims to create a safe, sacred environment where emotions can be explored without fear of judgment, and where practical strategies are developed alongside deeper reflective work. Her focus includes helping clients rebuild self-love, resolve guilt and shame, improve communication, and clarify life purpose.

Elizabeth supports people who are ready to take courageous steps toward greater fulfilment and wellbeing. She works collaboratively to empower clients during change, drawing on evidence-based therapeutic techniques to guide the process. She communicates in English and Italian and is associated with PACFA, the Psychotherapy and Counselling Federation of Australia.

Areas of expertise

Experience

17+ years

Credentials

PACFA

Languages

English, Italian

Evidence-based approaches for online counselling

Elizabeth uses trauma-informed approaches that focus on understanding how past harm affects present thoughts, emotions and behaviour. These methods help people build safety, process difficult memories and develop coping strategies for day-to-day functioning. She also employs grief-focused work that supports clients through loss by validating the grieving process and helping to integrate change into a renewed sense of purpose. In addition, she draws on practical skills-based coping strategies to strengthen self-esteem, manage stress and address compassion fatigue through concrete techniques clients can apply between sessions.

Finding the right therapeutic approach is a collaborative process. Elizabeth works with each person to explore what feels most helpful, matching methods to individual needs, goals and preferences rather than prescribing a single path. This collaborative stance helps clients feel involved and empowered in their own care.

Online therapy via video calls, phone sessions, live chat or text-based messaging offers flexibility for those balancing work, family or location constraints. These options make it easier to maintain continuity of care, access support from home, and fit therapy into a busy life while working with appropriately qualified or registered professionals and therapists.

Frequently asked questions

How much experience does Elizabeth Fogolin have?

She has 17 years of professional experience.

What professional credentials does Elizabeth Fogolin hold?

The directory lists PACFA. PACFA is the Psychotherapy and Counselling Federation of Australia, a professional body for counsellors and psychotherapists in Australia.

In which languages does Elizabeth Fogolin provide therapy?

She provides therapy in English and Italian.

Where is Elizabeth Fogolin located?

She is based in Australia.

How can I work with Elizabeth Fogolin as my therapist?

Clients can work with Elizabeth through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Fogolin work with international clients?

She does not currently work with international clients.

How much does therapy with Elizabeth Fogolin cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, a first session can then be scheduled by phone, video call, live chat, or in-app messaging.

Continue with Elizabeth