AU Australian Therapists

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PACFA

Gregory Lazarus, PACFA

Couples counsellor for connection and balance

Gregory is an Australian therapist with credentials including PACFA.

  • 20+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
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About Gregory

Gregory Lazarus brings warmth, humour and a steady focus on safety to his therapeutic work, creating a space where people can explore difficult feelings without losing sight of connection and possibility. He has built two decades of experience studying and practising a range of therapeutic approaches and now specialises in couples and relationship work, helping partners navigate the ongoing tension between the need for security - love, belonging and closeness - and the need for freedom - desire, adventure and distance. Gregory also explores how these dynamics appear in relationships with parents, other partners and children, and he works to help people reshape interactions that limit wellbeing.

He uses mindful awareness and non-violent communication in his work with couples, and adopts experiential methods to help partners practise new ways of relating together. Beyond relationships, Gregory supports people dealing with stress, anxiety, depression, trauma and abuse, intimacy-related issues, parenting and family conflict, as well as a broad range of concerns such as attachment and abandonment, guilt and shame, midlife questions and sexuality. He is listed with PACFA, the Psychotherapy and Counselling Federation of Australia, and brings an evidence-based orientation to therapeutic practice. Gregory offers a collaborative, respectful approach and looks forward to meeting people ready to explore change.

Areas of expertise

Experience

20+ years

Credentials

PACFA

Languages

English

Practical therapeutic approaches for online relationship work

Gregory commonly uses mindful awareness to help people notice thoughts, emotions and bodily sensations without judgement; this approach supports stress reduction, emotional regulation and clearer communication in relationships. He also draws on non-violent communication - a skills-based method that teaches people to express needs and listen empathically - which can reduce reactivity and rebuild connection between partners. In couples work he uses experiential techniques so partners can try new interactions in session and learn different ways of responding to old patterns.

Finding the right therapeutic approach is part of the process and Gregory approaches this collaboratively. He works with clients to identify which methods best match their needs, goals and preferences, and adjusts the work over time to remain aligned with what is most helpful.

Online therapy by video call, phone, live chat or text-based messaging offers flexibility for people balancing work, family and geography. These options make it easier to attend regular sessions, practise skills between meetings and maintain continuity of care when life circumstances change, while still engaging with appropriately qualified or registered professionals and therapists who specialise in relationship and emotional concerns.

Frequently asked questions

How much experience does Gregory Lazarus have?

Gregory Lazarus has 20 years of experience.

What professional credentials does Gregory Lazarus hold?

The directory lists these credentials exactly as supplied: PACFA. Credential details: .

In which languages does Gregory Lazarus provide therapy?

Therapy is provided in English.

Where is Gregory Lazarus located?

Gregory Lazarus is located in Australia.

How can I work with Gregory Lazarus as my therapist?

You can work with Gregory Lazarus through video calls, phone sessions, live chat, or text-based messaging.

Does Gregory Lazarus work with international clients?

Gregory Lazarus does not currently work with international clients.

How much does therapy with Gregory Lazarus cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Gregory