PACFA

Karyn Krawford, PACFA

PACFA counsellor for anxiety and relationships

Karyn is an Australian therapist with credentials including PACFA.

7+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About Karyn

Karyn Krawford is a PACFA-credentialed psychotherapist based in Australia with seven years of clinical experience supporting people through stress, anxiety, depression, bipolar disorder, relationship difficulties and trauma. She works with individuals to build a collaborative, non-judgemental space where thoughts and feelings can be explored and practical strategies developed to manage distress and improve day-to-day functioning.

Her practice addresses a wide range of concerns including relationship and attachment issues, abandonment and adoption and foster care matters, chronic pain and illness, communication and control difficulties, codependency, and personality-related challenges. Karyn also supports people coping with the impacts of trauma, family and domestic problems, and the emotional effects of ageing.

Alongside therapeutic work she provides psychoeducation on relationship dynamics, psychological drivers that emerge under stress, emotion regulation, and motivation within organisations. Her background and interests as a social scientist inform a thoughtful attention to culture, ethnicity, gender, organisational dynamics and power in society, which she brings into conversations when relevant to each client’s experience.

Karyn aims to tailor therapy to each person’s needs using evidence-informed approaches and values the courage involved in taking the first step towards change. She encourages people to reach out when they are ready to begin.

Areas of expertise

Experience

7+ years

Credentials

PACFA

Languages

English

Focus areas

Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential Therapy Mindfulness Therapy Narrative Therapy

See all approaches

Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

See all related areas

Avoidant personality Blended family issues Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issues Forgiveness Guilt and shame Hoarding Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling)Self-harm Self-love Sex addiction Sexual assault and abuse Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic approaches for online counselling and care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports living in line with personal values. It is useful for anxiety, stress and when someone wants a values-based way to manage painful emotions.

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and trust. It can help with relationship difficulties, abandonment concerns and attachment issues by exploring relational needs and building safer ways of connecting.

Cognitive Behavioral Therapy (CBT) works on the links between thoughts, feelings and behaviour to reduce unhelpful patterns and build coping skills. It is commonly used for anxiety, depression and mood regulation difficulties and offers practical strategies to change thinking and behaviour.

Finding the right approach is part of the therapeutic process and Karyn will work collaboratively with each person to identify which methods best fit their needs, goals and preferences. She tailors sessions so approaches can be adjusted over time as progress is made.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for people with busy lives, mobility limits or those living outside major centres. These formats make it easier to schedule regular sessions, maintain continuity of care and access appropriately qualified or registered professionals without needing to travel, while still receiving responsive support from a therapist.

Frequently asked questions

How much experience does Karyn Krawford have?

Karyn Krawford has seven years of experience.

What professional credentials does Karyn Krawford hold?

The directory lists these credentials exactly as supplied: PACFA. Credential details: . PACFA refers to the Psychotherapy and Counselling Federation of Australia and indicates recognition within that professional association.

In which languages does Karyn Krawford provide therapy?

Karyn provides therapy in English.

Where is Karyn Krawford located?

Karyn is located in Australia.

How can I work with Karyn Krawford as my therapist?

You can work with Karyn Krawford through video calls, phone sessions, live chat, or text-based messaging.

Does Karyn Krawford work with international clients?

Karyn Krawford does not currently work with international clients.

How much does therapy with Karyn Krawford cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.