ACA
Mojgan Nasab, ACA
Senior counsellor supporting midlife transitions
Mojgan is an Australian therapist with credentials including ACA.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
Review online therapy options and next steps on BetterHelp.
About Mojgan
Her approach is holistic and integrative, combining evidence-based therapeutic modalities with neuroscience-informed techniques and, where helpful, elements drawn from ancient Eastern philosophies to assist with emotional regulation, self-awareness and meaning-making. Therapy is tailored to each person, shaped around their values, preferences and goals, and delivered at a pace that feels safe and manageable.
Mojgan works collaboratively with clients, emphasising that each person is the expert in their own life and drawing on existing strengths to navigate change. She has a particular interest in supporting women through midlife transitions - including empty nest, relationship changes and menopause - as well as working with earlier trauma, grief and loss. She holds the ACA credential, a professional counselling credential, and acknowledges the courage it takes to begin therapy and honours those first steps.
Areas of expertise
Experience
20+ years
Credentials
ACA
Languages
English, Persian
Focus areas
Approaches
Therapeutic Approaches for Online Counselling
Acceptance and Commitment Therapy (ACT) encourages people to accept difficult thoughts and feelings while committing to actions that reflect their values. It is useful for anxiety, depression and life transitions where moving forward with purpose matters. Attachment-Based Therapy focuses on patterns in close relationships and how early relational experiences shape current behaviour - it can help with communication problems, commitment issues and relationship concerns. Client-Centred Therapy places the client at the centre of the process, using empathic listening and genuine, non-directive support to foster self-exploration and build confidence, which is often beneficial for low self-esteem and coping with change.
Finding the right approach is part of the therapeutic process and will be shaped collaboratively. Mojgan will work with each person to identify which methods best match their needs, goals and personal preferences, adjusting the blend of approaches as therapy progresses.
Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to access regular support without geographical constraints. These formats offer flexibility for scheduling, allow therapy to fit around work and family commitments, and enable people to continue care from wherever they are while working with appropriately qualified or registered professionals and therapists.
Frequently asked questions
How much experience does Mojgan Nasab have?
Mojgan Nasab has 20 years of experience.
What professional credentials does Mojgan Nasab hold?
The directory lists these credentials exactly as supplied: ACA
In which languages does Mojgan Nasab provide therapy?
Mojgan Nasab provides therapy in English and Persian.
Where is Mojgan Nasab located?
Mojgan Nasab is located in Australia.
How can I work with Mojgan Nasab as my therapist?
You can work with Mojgan Nasab through video calls, phone sessions, live chat, or text-based messaging.
Does Mojgan Nasab work with international clients?
Mojgan Nasab does not currently work with international clients.
How much does therapy with Mojgan Nasab cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.