AHPRA
Monique Trigg, AHPRA
Organisational psychologist supporting career and wellbeing
Monique is an Australian therapist with credentials including AHPRA.
- 10+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
See availability and next steps on BetterHelp.
About Monique
With accreditations in a range of psychological assessment tools, Monique uses measurement and feedback to promote self-awareness, unlock potential and guide values-driven development. Her background in vocational rehabilitation, where she supported people returning to work after injury, informs a pragmatic approach to career counselling and workplace challenges. She emphasises strengths and adapts interventions to fit personal and practical circumstances in order to achieve meaningful results.
Alongside many professional affiliations, Monique is a board-approved Principal Supervisor through AHPRA and enjoys supervising and supporting emerging psychologists. She combines clinical rigour with an approachable coaching style to help clients navigate stress, anxiety, self-esteem concerns and life changes while also addressing communication problems, workplace issues and questions about life purpose.
Areas of expertise
Experience
10+ years
Credentials
AHPRA
Languages
English
Also listed for
Evidence-based approaches and online therapy options
Monique draws on strengths-based work to help people identify and build on their existing resources; this approach supports coping with stress, anxiety, self-esteem concerns and life changes by shifting focus toward practical capabilities and values. She also uses structured assessment and feedback practices, applying accredited psychological tools to increase self-awareness, guide career decisions and inform leadership development. In addition, Monique applies career counselling and coaching methodologies that combine practical planning with reflective exploration to address workplace issues, communication problems and questions about life purpose.
Finding the right therapeutic approach is a collaborative process. Monique works with each person to understand their needs, goals and preferences and adapts techniques accordingly, so the client and therapist together decide which methods will be most helpful.
Online sessions through video calls, phone conversations, live chat or text-based messaging make it easier to fit counselling into a busy life. These options provide flexibility in scheduling, allow access from different locations within Australia and support ongoing work between sessions, making it straightforward to engage in career counselling, leadership coaching or support for everyday stress and transitions.
Frequently asked questions
How much experience does Monique Trigg have?
Monique Trigg has 10 years of experience.
What professional credentials does Monique Trigg hold?
The directory lists these credentials exactly as supplied: AHPRA
In which languages does Monique Trigg provide therapy?
Monique Trigg provides therapy in English.
Where is Monique Trigg located?
Monique Trigg is located in Australia.
How can I work with Monique Trigg as my therapist?
You can work with Monique Trigg through video calls, phone sessions, live chat, or text-based messaging.
Does Monique Trigg work with international clients?
Monique Trigg does not currently work with international clients.
How much does therapy with Monique Trigg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.