Parsa "Peter" Samii-Rashti, ACA

Parsa "Peter" Samii-Rashti is a qualified behavioural practitioner and counsellor who supports people facing a wide range of life challenges. He brings seven years of clinical experience to his work and is registered with the Australian Counselling Association (ACA), a credential listed in the directory. He creates a calm, non-judgemental space where clients can explore difficulties such as stress, anxiety, trauma and abuse, anger, low self-esteem and depression, and work toward clearer direction and relief.

His practice also addresses related concerns including attachment and abandonment issues, caregiver stress, chronic pain and illness, communication difficulties, relationship breakdown, domestic violence, substance issues, feelings of emptiness, and impulsivity. Parsa "Peter" Samii-Rashti draws on established therapeutic models to tailor sessions to each person, aiming to help clients notice unhelpful patterns, build coping skills and take values-based steps forward. He offers therapy in English and Persian and works with adults in Australia. Through respectful listening and collaborative planning, he supports clients to set achievable goals and make meaningful changes at a pace that suits them.

Therapeutic approaches and online treatment options

Parsa "Peter" Samii-Rashti commonly draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Client-Centred Therapy. ACT encourages people to notice and accept difficult thoughts and feelings while committing to actions that reflect their values - it can help with anxiety, avoidance and life transitions. CBT focuses on identifying and gently challenging patterns of thinking and behaviour that contribute to distress, offering practical strategies for conditions such as depression and stress. Client-Centred Therapy prioritises empathic listening and a supportive, non-directive relationship so clients can explore their experience and build self-understanding and resilience.

Finding the right approach is part of the therapeutic process and Parsa "Peter" Samii-Rashti will work collaboratively with each person to identify what fits best with their needs, goals and preferences. If a different method or additional input is appropriate, he will discuss options and, when needed, liaise with other appropriately qualified or registered professionals.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers practical flexibility for busy lives and different comfort levels. These options make it easier to attend sessions from varied locations, maintain continuity of care during life changes, and choose a communication style that suits the client's needs while still accessing skilled therapists.