Rebecca Henderson, PACFA

Rebecca Henderson is a counsellor with seven years of practical experience across family services, educational settings, government-funded support programs and private practice. She has supported people from many walks of life through periods of high stress, anxiety, workplace burnout, relationship difficulty, parenting challenges, problem gambling, low motivation and low self-esteem, as well as offering compassionate support to those simply trying to get through a difficult time.

Rebecca works in a collaborative, down-to-earth way - listening carefully, offering validation, helping reframe unhelpful patterns and gently challenging clients who feel stuck. She combines a clear focus on goals with a warm sense of humour and a capacity for deep empathy when people feel they cannot talk about issues with others they know. Rebecca helps clients identify priorities, tailors a practical plan to suit each person and works alongside them to make steady progress toward a better place.

Rebecca lists PACFA among her credentials - PACFA is the Psychotherapy and Counselling Federation of Australia. Her practice areas include stress, anxiety, relationships, parenting, self-esteem and compassion fatigue, with additional focus on body image, caregiver stress, codependency, communication and family of origin issues.