Sharon Redmond, AASW

Sharon Redmond is credentialed in Australia and has three years of professional experience supporting people through relationship and parenting challenges, motivation and confidence concerns, and life transitions. AASW credentialed - AASW refers to the Australian Association of Social Workers - she combines practical coaching skills with therapeutic sensitivity to help clients build self-esteem, cope with change and strengthen family dynamics.

Her background includes executive and professional coaching alongside therapeutic work, allowing her to draw on goal-oriented strategies while maintaining a compassionate, person-focused approach. Sharon adapts conversation style and therapeutic plans to fit each individual, creating tailored pathways that reflect the person’s values and circumstances.

She describes respect, sensitivity and compassion as central to her practice, and aims to support people who are ready to take the first courageous steps toward a more fulfilling life. Sharon works collaboratively with clients to set realistic goals, address barriers and foster practical skills for everyday challenges, offering steady guidance throughout the process.

Approaches Sharon uses and online care options

Sharon draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy as core elements of her practice. ACT focuses on helping people notice unhelpful patterns, clarify what matters to them and take values-guided actions - it is often useful for anxiety, low mood and coping with life changes. Attachment-Based Therapy explores early relational patterns and how they influence current relationships and emotional responses - it can help with relationship difficulties, attachment issues and family dynamics.

Finding the right approach is part of the therapeutic work. As an appropriately qualified professional, Sharon collaborates with each client to identify which methods best match their needs, goals and preferences, and she adjusts strategies as progress unfolds.

Online therapy with Sharon is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access ongoing support from home or work, fit sessions around caring or work commitments and maintain continuity of care when life circumstances change.