AHPRA
Sumaira Yousaf, AHPRA
AHPRA-registered therapist for stress and relationships
Sumaira is an Australian therapist with credentials including AHPRA.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Sumaira
Sumaira approaches therapy from a strengths-based perspective, recognising that each person is the expert in their own story and already carries resources that can aid recovery and growth. She values collaboration and aims to create a supportive space where clients can explore goals, build resilience and address what feels most pressing in their lives. Taking the first step towards a more fulfilling and happier life takes courage, and Sumaira offers steady, professional support through that process.
She provides flexible appointment options including video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules. Sumaira is registered with the Australian Health Practitioner Regulation Agency (AHPRA) and practices in Australia.
Areas of expertise
Experience
5+ years
Credentials
AHPRA
Languages
English
Focus areas
Evidence-based approaches for online counselling and support
Sumaira commonly integrates cognitive behavioural techniques and strengths-based counselling into online sessions. Cognitive behavioural techniques focus on identifying and adjusting unhelpful thoughts and behaviours, which can be useful for managing anxiety, stress and depression. Strengths-based counselling emphasises the client's existing resources and resilience, helping to boost self-esteem, motivation and confidence while navigating life changes.Finding the right therapeutic approach is part of the process and Sumaira works collaboratively to determine what fits best. She partners with clients to set goals, review progress and adapt techniques based on individual needs and preferences. If a different approach or additional input is beneficial, appropriately qualified or registered professionals can be involved to support care.
Online therapy offers practical flexibility - sessions can be arranged as video calls, phone appointments, live chat or text-based messaging to suit different schedules and comfort levels. These options make it easier to access regular support from Australia without needing to travel, while still receiving structured, evidence-informed guidance from a trained therapist.
Frequently asked questions
How much experience does Sumaira Yousaf have?
Sumaira Yousaf has 5 years of professional experience.
What professional credentials does Sumaira Yousaf hold?
The directory lists AHPRA. AHPRA is the Australian Health Practitioner Regulation Agency, the national body that registers health practitioners in Australia.
In which languages does Sumaira Yousaf provide therapy?
Therapy is offered in English.
Where is Sumaira Yousaf located?
Sumaira Yousaf is located in Australia.
How can I work with Sumaira Yousaf as my therapist?
You can work with Sumaira Yousaf through video calls, phone sessions, live chat, or text-based messaging.
Does Sumaira Yousaf work with international clients?
Sumaira Yousaf does not currently work with international clients.
How much does therapy with Sumaira Yousaf cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.