Tram Truong, AASW

Tram Truong is an AASW social worker who focuses on trauma, mood difficulties and self-worth. She offers calm, practical support for people facing depression, bipolar symptoms, panic and the aftermath of abuse. Tram speaks English and Vietnamese and aims to make sessions easy to follow and relevant to everyday life.

Her practice is person-centred and trauma-informed. That means she starts by listening to what matters to the person in front of her and then builds on their strengths. She works collaboratively to set small, achievable goals and adjust plans as needs change.

Tram uses a strengths-based outlook to help people reconnect with what matters to them. She draws on recovery-focused ideas to support people managing mood disorders and life transitions. Conversations tend to be practical and paced to suit each person’s comfort level.

She has three years of experience supporting people through complex situations such as sexual assault, domestic violence, abandonment and blended family stress. Tram also helps with issues like guilt, shame, isolation and questions about life purpose.

Many clients come wanting clearer ways to cope day to day. Tram focuses on developing skills, improving emotional awareness and finding routines that help stability. She invites people to work at a pace that feels right for them and to revisit goals as progress is made.

Approaches that guide online sessions

Tram works from person-centred and trauma-informed foundations. Person-centred work focuses on the person's priorities, building on their own strengths and choices to set achievable goals. Trauma-informed practice pays attention to safety, pacing and the impact of past harm while helping people regain a sense of control.

She also uses recovery-oriented thinking to support people managing mood disorders and life transitions. This approach helps people identify practical routines and coping skills that support steady progress rather than quick fixes.

Finding the right approach is part of the work together. Tram will discuss options and tailor methods to a person's goals, needs and preferences. That collaboration helps decide which techniques to use and when to adapt them as progress is made.

Session formats are not specified in the provided biography, so please confirm current session options before booking. Online counselling can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also help people keep continuity of care during life changes, while the therapist and client work together to choose what suits their day-to-day routines.